• Please do not apply any creams before getting taped.
• You can shower with the tape, but avoid using hot water and don't keep it on for too long.
• After showering, gently pat dry the tape instead of rubbing or using a hot blow dryer.
• The tape is made of pure cotton with an elastic structure that may stretch when exposed to heat.
• If the ends of the tape start to peel off while wearing it, you can cover them with another adhesive strip or simply cut off the ends.
• If you want to remove the tape, it is best done during showering.
• In the rare event of an allergy occurring, remove the tape immediately and inform me. Medication is not necessary.
• Tingling sensation under the tape is not a sign of an allergy but an indication of an activated metabolism. The skin may appear slightly reddened.
• It is important to stay active, especially in the areas where you have been taped.
• Every movement serves as a massage.
• Please drink plenty of fluids due to increased metabolic activity.