The healthy human body possesses a complex immune and defense system that protects it against invading fungi, bacteria, and viruses, eliminates toxins from food, air, and the environment, neutralizes allergy-inducing substances, and promptly destroys emerging cancer cells.
This defense system is established during fetal development and intensified in early childhood, with white blood cells playing a central role in combating foreign invaders and toxins; they are therefore referred to as the police force of the human body. These defense cells are produced in the bone marrow. In the thymus gland, they undergo comprehensive training and education for their impending task, as they need to accurately recognize what needs protection and what needs to be eliminated.
This period of training is so rigorous and challenging that only 5% of lymphocytes grasp the lesson. These specialized cells become killer cells, helper cells, memory cells, phagocytes, suppressor cells, and more. In contrast, the remaining 95% "failure cells" are sorted out and destroyed in the thymus gland.
Thus, the thymus gland plays a vital role in building a functioning immune system. Unfortunately, it starts to degenerate and gets replaced by connective tissue and fat tissue from adolescence onwards (!). As a result, the immune system's performance declines with age.
In addition, the defense system is overstressed by psychogenic stress, physical exertion, transient or persistent energy deficiency, harmful environmental influences, excessive medication intake, excessive consumption of indulgences such as alcohol and nicotine, and more. These factors disrupt the immune system and make individuals susceptible to infectious diseases, allergies, metabolic disorders like diabetes, autoimmune diseases such as rheumatism, ankylosing spondylitis, multiple sclerosis, Crohn's disease, and cancer.
The healthy human body possesses a complex immune and defense system that protects it against invading fungi, bacteria, and viruses, eliminates toxins from food, air, and the environment, neutralizes allergy-inducing substances, and promptly destroys emerging cancer cells.
This defense system is established during fetal development and intensified in early childhood, with white blood cells playing a central role in combating foreign invaders and toxins; they are therefore referred to as the police force of the human body. These defense cells are produced in the bone marrow. In the thymus gland, they undergo comprehensive training and education for their impending task, as they need to accurately recognize what needs protection and what needs to be eliminated.
This period of training is so rigorous and challenging that only 5% of lymphocytes grasp the lesson. These specialized cells become killer cells, helper cells, memory cells, phagocytes, suppressor cells, and more. In contrast, the remaining 95% "failure cells" are sorted out and destroyed in the thymus gland.
Thus, the thymus gland plays a vital role in building a functioning immune system. Unfortunately, it starts to degenerate and gets replaced by connective tissue and fat tissue from adolescence onwards (!). As a result, the immune system's performance declines with age.
In addition, the defense system is overstressed by psychogenic stress, physical exertion, transient or persistent energy deficiency, harmful environmental influences, excessive medication intake, excessive consumption of indulgences such as alcohol and nicotine, and more. These factors disrupt the immune system and make individuals susceptible to infectious diseases, allergies, metabolic disorders like diabetes, autoimmune diseases such as rheumatism, ankylosing spondylitis, multiple sclerosis, Crohn's disease, and cancer.
The initial signs of an insufficient immune system are frequent colds without fever, slow wound healing, prolonged recovery periods after illnesses, and chronic infections (e.g., Lyme disease). At the latest, at this stage, the immune defense system should be strengthened.